Yoga for More Balance

Most of us are operating in constant “busy-ness” and overstimulation as our world moves at a faster and faster pace.

This makes it difficult to feel into our soul, and to feel our needs and desires. When we don't hear these things, we tend to make decisions from a place of expectation rather than by listening to our heart. Yoga creates the space we need to hear our hearts and feel the signals from our bodies (our bodies have soooo much wisdom). It does this by taking us out of analytical thinking, releasing stress and tension, and bringing more coherence to our hearts and minds. 

Under the "Services" section you will find current yoga classes and workshops I'm running, along with the option to enquire about private sessions for individuals, groups, or events. I aim to teach yoga as authentically as my experience allows, awakening you to your true intuitive and loving self.